*DISCLAIMER- there are going to be a lot of "I"s in this post because this is a self-realization blog. So if this sounds a bit selfish in nature, my apologies. Thank you for reading*
As you all know, if you follow this blog I have been sharing with you my journey through this PPD. Right now it seems like it is winning though. I don't like that. I don't like who I am when I let it win. You'll see a 3 year old in a 34 year old's body, but my 3 year old doesn't stomp around like I do. I've got to change that. If I don't, who knows what can happen. I've been on the antidepressant for a bit now and if you want my honest opinion I don't think it is working. I think it is making me worse. I do feel overwhelmed with the kids but I need to manage my time a bit better. I think if we (meaning the kids and I) have a schedule during the day then I truly believe that I can start improving. I think I'm going to need to start writing my feelings down for my husband because I always end up crying when I talk to him. He doesn't make me cry I just start crying because I start understanding that I'm at fault for a good sum of the things I get frustrated with.
I am not putting all the blame on me and leaving my husband blameless but I'd say about 90% of my issues and frustrations are stuff that I've done. And the small percent that my husband or kids "do" set me off and I go off the deep end. I need to change my approach on everything in my life. I actually started with my attitude towards my FIL. Weird, huh? Also today I started to get out and exercise. I'm going to do a gradual growth instead of jumping head first. I started walking in the park today. I could've gone a bit longer but the geese started chasing us. I am still taking my antidepressant and giving it a chance with my impending life changes. If that doesn't help then I will talk to my doctor about getting off of it and maybe trying a holistic approach as long as it is safe for my baby because I am still nursing.
I am also going to start really diving into making menu plans. I've got enough cookbooks and enough friends I can take recipes from. I am also going to try cutting coupons to improve our savings. Just wish I could go to the Walmart and HEB in the next town because they are bigger and have more items but they are 30 minutes away and that is a lot of gas.
Thank you for your support and prayers. They are still needed and I will keep you all updated on this.
No comments:
Post a Comment